11 Health and Nutrition Benefits of Yams
Yams (Dioscorea) are a type of tuber vegetable that originated in Asia, Africa, and the Carribean (1Trusted Source). They’re often mistaken for sweet potatoes.
Healthy Living
Yams (Dioscorea) are a type of tuber vegetable that originated in Asia, Africa, and the Carribean (1Trusted Source). They’re often mistaken for sweet potatoes.